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Note: AI-generated summaries are for educational purposes only and are not medical advice. Always consult a qualified professional before making changes to your training or health routine. Source studies remain the property of their respective publishers.

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651 papers
mindEditor's pick

Beyond the finish line: Exploring factors influencing running maintenance among current and discontinued recreational runners.

Sport Exercise and Performance Psychology·2026

Researchers investigated the psychological and social factors that influence whether recreational runners continue or discontinue their running practice over time. The study examined differences in motivation, barriers, and experiences between those who maintained their running habit and those who stopped.

for runners

Runners might notice how their own relationship with running shifts over time, particularly around what initially drew them to run versus what keeps them engaged long-term. The findings highlight how individual circumstances and personal meaning-making around running may play a larger role in consistency than external factors alone.

editor's note

What resonated with me most was the profound influence of the "runner" identity. Framing running as an integral part of one’s sense of self appears to foster a sustainable habit, grounded in intrinsic motivation rather than external pressures.

— Ash

Read paper
AI · not medical advice
training

Embodied strategic coupling: highland bodies, global production networks, and the 2026 TCS London Marathon

Geoforum·2026

Elite distance running concentrates value in bodies formed in a few highland geographies, yet firms and institutions elsewhere control how that value is recognised and rewarded. This article asks how value is created, enhanced and captured in elite marathon running, and what the case reveals about t...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Every Participant Becomes a Lonely Runner

Zenodo (CERN European Organization for Nuclear Research)·2026

We model the Lonely Runner Conjecture as motion along the circumference of a circleof radius R centered at the origin in the xy-plane, and we formulate the conditions for arunner to become lonely using inequalities. When there are k runners, we obtain k − 1inequalities. First, we consider the case w...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Cold-Water Immersion Does Not Improve Running Performance During Intensified Training.

International Journal of Sports Medicine·2026

The aim of this study was to investigate whether daily post-exercise cold-water immersion (CWI) preserves high-intensity running performance and modulates physiological and perceptual stress responses during an eleven-day intensified training period with limited recovery. Seventeen recreational male...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Evaluating the suitability of adaptive thermal comfort models for free-running buildings in different climatic conditions in India

University of Southampton·2026

Thermal comfort is critical for ensuring occupant satisfaction and energy efficiency but existing approaches may fall short of capturing the complexities in Indian context. This paper examines adaptive thermal comfort (ATC) in free-running buildings in Chennai, Bangalore, Jaipur and Shimla using the...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Consumer Grade Wearable Sensor Metrics Are Associated with Internal Forces at Common Running Injury Locations

Medicine & Science in Sports & Exercise·2026

INTRODUCTION: Inexpensive consumer-grade wearable sensors have expanded possibilities to assess, monitor, or modify a runner's gait. However, it is unclear which sensor-measured gait metrics are strongly associated with internal loading at common injury locations. PURPOSE: To measure the association...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Recovery strategies, training volume, and performance in Japanese recreational marathon runners: a cross-sectional study

BMC Sports Science Medicine and Rehabilitation·2026

Abstract Background Recovery strategies are widely used by endurance runners; however, large-scale evidence describing recovery behaviours among recreational marathon runners remains limited. This study aimed to describe recovery strategy utilisation and future interest among Japanese recreational m...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Part-Load Vortex-Rope-Dominated Cumulative Fatigue Damage in a Francis Turbine Runner: Transient Fluid–Structure Interaction and Excitation-Source-Separated Load Spectrum

Machines·2026

Grid decarbonization forces Francis turbine runners into frequent start–stop and part-load duty, where vortex rope and repeated transients accumulate high-cycle fatigue damage; existing studies isolate conditions and rarely attribute damage to a specific excitation source. This paper builds a transp...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

An Experimental Study on the Manoeuvrability of the KLNG2 with Different Speeds by Free Running Model Tests

Journal of the Society of Naval Architects of Korea·2026

This study evaluates the manoeuvring performance of the KRISO LNG carrier (KLNG2) using a 1/80 scale model in Free Running Model Tests (FRMT) at full-scale speeds of 5, 15, and 19.5 knots. The programme included 35° turning-circle and 10/10, 20/20 zigzag tests. Turning results showed that advance an...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

In-Field IMU-Based Monitoring of Running-Specific Prostheses and Athlete Movement During Long-Distance Running: A Case Study

Applied Sciences·2026

Running-specific prostheses are widely used in Paralympic sport and their performance assessment under real running conditions requires wearable monitoring systems capable of capturing both prosthesis dynamics and athlete kinematics. Existing solutions have been validated in laboratory settings and ...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Energy Use Efficiency as a Practical Criterion for Comparing LED Lighting Systems in Runner Propagation of Strawberry cv. ‘Berry Pop Haruhi’

Agronomy·2026

Light-emitting diode (LED) systems for strawberry propagation are usually compared on plant responses, rarely on electricity per propagule. Five LED lighting systems differing in spectral composition (red:blue photon ratios 1.56–4.07; far-red fractions 0.004–0.262) were compared at a common target c...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Competitive Sports Participation and Its Association with Glycemic Control and Disordered Eating Behaviors in Individuals with Type 1 Diabetes Running: Competitive Sports, Glycemic Control T1D

Medicine & Science in Sports & Exercise·2026

PURPOSE: Adolescents with Type 1 Diabetes (T1D) often face unique challenges in maintaining glycemic control, with a higher risk of disordered eating behaviors (DEB). While physical activity may be associated with improved metabolic outcomes, its relationship with DEB in adolescents with T1D remains...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Ventilatory thresholds are detectable using DFA-α1 at group level but not individual level during swimming, cycling and running

Physiology International·2026

Background: Ventilatory thresholds (VT1 and VT2) determined from gas-exchange criteria during cardiopulmonary exercise testing (CPET) provide reference points for exercise-intensity prescription, but their routine use is limited in applied settings. Detrended fluctuation analysis alpha 1 (DFA-α1) ha...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Probabilistic Assessment of Running Safety for Deck Arch Bridges under the Dual Randomness of Track Irregularities and Train Meeting Positions

International Journal of Structural Stability and Dynamics·2026

To address the vehicle–bridge coupled vibration induced by high-speed trains meeting on bridges, conventional deterministic analysis methods, which neglect the spatial randomness of train meeting positions, may lead to distorted structural safety assessments and excessive design redundancy. To this ...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Comparative Effects of Pre-Exercise and Mid-Exercise Caffeine Ingestion Combined with Pranayama on Cardiorespiratory Endurance and Physical Fitness in Runners

Journal of Precision Medicine and Health Research·2026

Background: Caffeine supplementation and pranayama are used to support exercise performance; however, the influence of caffeine-ingestion timing during combined interventions remains uncertain. Objective: To compare pre-exercise and mid-exercise caffeine ingestion combined with pranayama on cardiore...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Coupled selection method for the runner and converter of doubly-fed variable-speed pumped storage units

Renewable Energy·2026

Coupled selection method for the runner and converter of doubly-fed variable-speed pumped storage units...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

A predictive simulation study into the effect of stack height on running biomechanics and efficiency

Footwear Science·2026

Predictive simulations of musculoskeletal models provide an advanced approach to investigating the relationship between shoe properties and running performance. So far, such studies have been performed retrospectively, such that independence of the experimental outcome cannot be guaranteed. Here, we...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Afrofuturism as a Radical Praxis for Black Women’s Wellbeing: Educational Possibilities from an Autoethnographic Study of a Toronto Black Women’s Running Collective

The Urban Review·2026

Afrofuturism as a Radical Praxis for Black Women’s Wellbeing: Educational Possibilities from an Autoethnographic Study of a Toronto Black Women’s Running Collective...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Running-related injury occurrence decreases with shoe minimalism

Footwear Science·2026

Running-related injuries affect up to 79% of distance runners annually. Minimal shoes, promoting natural foot motion and strength, may influence injury occurrence, but their influence across a spectrum of minimalism remains unclear. This study investigated the relationship between shoe minimalism an...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Reliability and measurement error of a wearable sensor for tibial acceleration and cadence in recreational runners

Sports Engineering·2026

Researchers examined how reliably a shin-mounted wearable sensor could measure tibial impact forces and step rate in recreational runners across two separate testing sessions and between different testers. The device showed moderate-to-good consistency overall, though the margin of error for cadence measurements was notably wide, suggesting caution when interpreting small step-rate changes. This was a preprint study and has not yet undergone peer review.

for runners

For runners curious about wearable-derived data, this study suggests that a single cadence reading from a tibial sensor may carry more uncertainty than it appears. The precision implied by a numeric readout does not necessarily reflect the device's ability to detect genuinely meaningful shifts in running mechanics.

Read paper
AI · not medical advice
training

Side differences in NIRS-derived muscle oxygen saturation during treadmill running

European Journal of Applied Physiology·2026

Abstract Purpose Near-infrared spectroscopy (NIRS) offers a promising non-invasive method to assess muscle oxygenation in real time. While asymmetries in muscle oxygen saturation (SmO 2 ) between dominant and non-dominant legs have been studied in cycling, data in running are limited. Such differenc...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Beyond the Finish Line: Value Co-Creation and Value Co-Destruction in City Marathons From a Spectator Perspective

Communication & Sport·2026

City marathons are often positioned as tools for urban branding and socioeconomic development, yet their value is negotiated through stakeholder experiences. This study investigates the 2025 Wuhan Marathon as a communication ecosystem where value co-creation and value co-destruction coexist. Drawing...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Effects of twelve-week inspiratory muscle vs. plyometric training on pulmonary function and pupillary light reflex in youth middle-distance runners—a three-arm randomized controlled trial

Frontiers in Physiology·2026

Background Inspiratory muscle training (IMT) and plyometric exercise are established conditioning modalities that elicit distinct physiological adaptations, yet their comparative effects on respiratory function and autonomic regulation in youth athletes remain unclear. The pupillary light reflex (PL...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Basic Psychological Needs Fail to Predict Goal-Based Performance in Older Runners: Re-examining Self-Determination Theory in a Proximal Competitive Context

Unknown Journal·2026

Basic Psychological Needs Fail to Predict Goal-Based Performance in Older Runners: Re-examining Self-Determination Theory in a Proximal Competitive Context...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

“It’s Like a Marathon”: A Qualitative Study of Symptom Burden and Adaptation Among Patients with Oxaliplatin-Induced Peripheral Neuropathy During Treatment

Current Oncology·2026

Oxaliplatin-induced peripheral neuropathy (OIPN) can substantially affect patients’ everyday lives, yet less is known about how patients appraise and adapt to these symptoms during ongoing treatment. This qualitative study explored how patients appraise and adapt to OIPN during ongoing treatment and...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
mindEditor's pick

Beyond the finish line: Exploring factors influencing running maintenance among current and discontinued recreational runners.

Sport Exercise and Performance Psychology·2026

Researchers investigated the psychological and social factors that influence whether recreational runners continue or discontinue their running practice over time. The study examined differences in motivation, barriers, and experiences between those who maintained their running habit and those who stopped.

for runners

Runners might notice how their own relationship with running shifts over time, particularly around what initially drew them to run versus what keeps them engaged long-term. The findings highlight how individual circumstances and personal meaning-making around running may play a larger role in consistency than external factors alone.

editor's note

What resonated with me most was the profound influence of the "runner" identity. Framing running as an integral part of one’s sense of self appears to foster a sustainable habit, grounded in intrinsic motivation rather than external pressures.

— Ash

Read paper
AI · not medical advice
training

Every Participant Becomes a Lonely Runner

Zenodo (CERN European Organization for Nuclear Research)·2026

We model the Lonely Runner Conjecture as motion along the circumference of a circleof radius R centered at the origin in the xy-plane, and we formulate the conditions for arunner to become lonely using inequalities. When there are k runners, we obtain k − 1inequalities. First, we consider the case w...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Evaluating the suitability of adaptive thermal comfort models for free-running buildings in different climatic conditions in India

University of Southampton·2026

Thermal comfort is critical for ensuring occupant satisfaction and energy efficiency but existing approaches may fall short of capturing the complexities in Indian context. This paper examines adaptive thermal comfort (ATC) in free-running buildings in Chennai, Bangalore, Jaipur and Shimla using the...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Recovery strategies, training volume, and performance in Japanese recreational marathon runners: a cross-sectional study

BMC Sports Science Medicine and Rehabilitation·2026

Abstract Background Recovery strategies are widely used by endurance runners; however, large-scale evidence describing recovery behaviours among recreational marathon runners remains limited. This study aimed to describe recovery strategy utilisation and future interest among Japanese recreational m...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

An Experimental Study on the Manoeuvrability of the KLNG2 with Different Speeds by Free Running Model Tests

Journal of the Society of Naval Architects of Korea·2026

This study evaluates the manoeuvring performance of the KRISO LNG carrier (KLNG2) using a 1/80 scale model in Free Running Model Tests (FRMT) at full-scale speeds of 5, 15, and 19.5 knots. The programme included 35° turning-circle and 10/10, 20/20 zigzag tests. Turning results showed that advance an...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Energy Use Efficiency as a Practical Criterion for Comparing LED Lighting Systems in Runner Propagation of Strawberry cv. ‘Berry Pop Haruhi’

Agronomy·2026

Light-emitting diode (LED) systems for strawberry propagation are usually compared on plant responses, rarely on electricity per propagule. Five LED lighting systems differing in spectral composition (red:blue photon ratios 1.56–4.07; far-red fractions 0.004–0.262) were compared at a common target c...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Ventilatory thresholds are detectable using DFA-α1 at group level but not individual level during swimming, cycling and running

Physiology International·2026

Background: Ventilatory thresholds (VT1 and VT2) determined from gas-exchange criteria during cardiopulmonary exercise testing (CPET) provide reference points for exercise-intensity prescription, but their routine use is limited in applied settings. Detrended fluctuation analysis alpha 1 (DFA-α1) ha...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Comparative Effects of Pre-Exercise and Mid-Exercise Caffeine Ingestion Combined with Pranayama on Cardiorespiratory Endurance and Physical Fitness in Runners

Journal of Precision Medicine and Health Research·2026

Background: Caffeine supplementation and pranayama are used to support exercise performance; however, the influence of caffeine-ingestion timing during combined interventions remains uncertain. Objective: To compare pre-exercise and mid-exercise caffeine ingestion combined with pranayama on cardiore...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

A predictive simulation study into the effect of stack height on running biomechanics and efficiency

Footwear Science·2026

Predictive simulations of musculoskeletal models provide an advanced approach to investigating the relationship between shoe properties and running performance. So far, such studies have been performed retrospectively, such that independence of the experimental outcome cannot be guaranteed. Here, we...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Running-related injury occurrence decreases with shoe minimalism

Footwear Science·2026

Running-related injuries affect up to 79% of distance runners annually. Minimal shoes, promoting natural foot motion and strength, may influence injury occurrence, but their influence across a spectrum of minimalism remains unclear. This study investigated the relationship between shoe minimalism an...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Side differences in NIRS-derived muscle oxygen saturation during treadmill running

European Journal of Applied Physiology·2026

Abstract Purpose Near-infrared spectroscopy (NIRS) offers a promising non-invasive method to assess muscle oxygenation in real time. While asymmetries in muscle oxygen saturation (SmO 2 ) between dominant and non-dominant legs have been studied in cycling, data in running are limited. Such differenc...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Effects of twelve-week inspiratory muscle vs. plyometric training on pulmonary function and pupillary light reflex in youth middle-distance runners—a three-arm randomized controlled trial

Frontiers in Physiology·2026

Background Inspiratory muscle training (IMT) and plyometric exercise are established conditioning modalities that elicit distinct physiological adaptations, yet their comparative effects on respiratory function and autonomic regulation in youth athletes remain unclear. The pupillary light reflex (PL...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

“It’s Like a Marathon”: A Qualitative Study of Symptom Burden and Adaptation Among Patients with Oxaliplatin-Induced Peripheral Neuropathy During Treatment

Current Oncology·2026

Oxaliplatin-induced peripheral neuropathy (OIPN) can substantially affect patients’ everyday lives, yet less is known about how patients appraise and adapt to these symptoms during ongoing treatment. This qualitative study explored how patients appraise and adapt to OIPN during ongoing treatment and...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Embodied strategic coupling: highland bodies, global production networks, and the 2026 TCS London Marathon

Geoforum·2026

Elite distance running concentrates value in bodies formed in a few highland geographies, yet firms and institutions elsewhere control how that value is recognised and rewarded. This article asks how value is created, enhanced and captured in elite marathon running, and what the case reveals about t...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Cold-Water Immersion Does Not Improve Running Performance During Intensified Training.

International Journal of Sports Medicine·2026

The aim of this study was to investigate whether daily post-exercise cold-water immersion (CWI) preserves high-intensity running performance and modulates physiological and perceptual stress responses during an eleven-day intensified training period with limited recovery. Seventeen recreational male...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Consumer Grade Wearable Sensor Metrics Are Associated with Internal Forces at Common Running Injury Locations

Medicine & Science in Sports & Exercise·2026

INTRODUCTION: Inexpensive consumer-grade wearable sensors have expanded possibilities to assess, monitor, or modify a runner's gait. However, it is unclear which sensor-measured gait metrics are strongly associated with internal loading at common injury locations. PURPOSE: To measure the association...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Part-Load Vortex-Rope-Dominated Cumulative Fatigue Damage in a Francis Turbine Runner: Transient Fluid–Structure Interaction and Excitation-Source-Separated Load Spectrum

Machines·2026

Grid decarbonization forces Francis turbine runners into frequent start–stop and part-load duty, where vortex rope and repeated transients accumulate high-cycle fatigue damage; existing studies isolate conditions and rarely attribute damage to a specific excitation source. This paper builds a transp...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

In-Field IMU-Based Monitoring of Running-Specific Prostheses and Athlete Movement During Long-Distance Running: A Case Study

Applied Sciences·2026

Running-specific prostheses are widely used in Paralympic sport and their performance assessment under real running conditions requires wearable monitoring systems capable of capturing both prosthesis dynamics and athlete kinematics. Existing solutions have been validated in laboratory settings and ...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Competitive Sports Participation and Its Association with Glycemic Control and Disordered Eating Behaviors in Individuals with Type 1 Diabetes Running: Competitive Sports, Glycemic Control T1D

Medicine & Science in Sports & Exercise·2026

PURPOSE: Adolescents with Type 1 Diabetes (T1D) often face unique challenges in maintaining glycemic control, with a higher risk of disordered eating behaviors (DEB). While physical activity may be associated with improved metabolic outcomes, its relationship with DEB in adolescents with T1D remains...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Probabilistic Assessment of Running Safety for Deck Arch Bridges under the Dual Randomness of Track Irregularities and Train Meeting Positions

International Journal of Structural Stability and Dynamics·2026

To address the vehicle–bridge coupled vibration induced by high-speed trains meeting on bridges, conventional deterministic analysis methods, which neglect the spatial randomness of train meeting positions, may lead to distorted structural safety assessments and excessive design redundancy. To this ...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Coupled selection method for the runner and converter of doubly-fed variable-speed pumped storage units

Renewable Energy·2026

Coupled selection method for the runner and converter of doubly-fed variable-speed pumped storage units...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Afrofuturism as a Radical Praxis for Black Women’s Wellbeing: Educational Possibilities from an Autoethnographic Study of a Toronto Black Women’s Running Collective

The Urban Review·2026

Afrofuturism as a Radical Praxis for Black Women’s Wellbeing: Educational Possibilities from an Autoethnographic Study of a Toronto Black Women’s Running Collective...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Reliability and measurement error of a wearable sensor for tibial acceleration and cadence in recreational runners

Sports Engineering·2026

Researchers examined how reliably a shin-mounted wearable sensor could measure tibial impact forces and step rate in recreational runners across two separate testing sessions and between different testers. The device showed moderate-to-good consistency overall, though the margin of error for cadence measurements was notably wide, suggesting caution when interpreting small step-rate changes. This was a preprint study and has not yet undergone peer review.

for runners

For runners curious about wearable-derived data, this study suggests that a single cadence reading from a tibial sensor may carry more uncertainty than it appears. The precision implied by a numeric readout does not necessarily reflect the device's ability to detect genuinely meaningful shifts in running mechanics.

Read paper
AI · not medical advice
training

Beyond the Finish Line: Value Co-Creation and Value Co-Destruction in City Marathons From a Spectator Perspective

Communication & Sport·2026

City marathons are often positioned as tools for urban branding and socioeconomic development, yet their value is negotiated through stakeholder experiences. This study investigates the 2025 Wuhan Marathon as a communication ecosystem where value co-creation and value co-destruction coexist. Drawing...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
training

Basic Psychological Needs Fail to Predict Goal-Based Performance in Older Runners: Re-examining Self-Determination Theory in a Proximal Competitive Context

Unknown Journal·2026

Basic Psychological Needs Fail to Predict Goal-Based Performance in Older Runners: Re-examining Self-Determination Theory in a Proximal Competitive Context...

for runners

Check back soon for practical applications.

Read paper
AI · not medical advice
24 of 651 papers